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Hargan Psychology - ANTs 🐜 are so annoying, especially the Automatic Negative Thought (ANT) variety. We can identify, challenge and reframe these. Let us know if we can assist. #automaticnegativethoughts #cbt #harganpsychology #
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Are these ANTs bugging you?
SMART Recovery USA - ANTs: Automatic Negative Thoughts (a frequent topic of discussion in SMART meetings) www.smartrecovery.org "In the long run, learning to deal with ANTs can change your life. How we
Are these ANTs bugging you?
Nicola Stewart on Twitter: "ANTs 🐜🐜 Automatic Negative Thoughts can feel overwhelming and anxiety inducing. It's important to help any children/young people to challenge these thoughts. Reframing these can help. 👇🏼 📷IG: